Amy brings a wealth of experience & knowledge, delivered in an accessible & loving manner, a true gem in our teaching team. She has coordinated and assisted in several teacher training programs, has managed the beginners program for a large & well established yoga school & completed over 1500 hours of certified training.

Her conscious inner-journey began in India in 2009. After living in India and Nepal for over a year, taking various retreats, studying Buddhism, Yoga and different meditation techniques she was hooked. As her study and esoteric explorations deepened she followed her calling & became a yoga teacher. Since then her studies & explorations have continued & evolved, becoming part of her everyday life both on & off the mat.

Amy believes in the power of self-work & self-awareness, exploring and discovering who we really are. A profound & rewarding practice that incorporates every aspect of our being & existence. She is inspired by Kashmiri Shiavism, Yogic philosophy, quantum physics, neuroscience, medicinal herbalism, the mind-body connection & psycho-spiritual work.

She pays sincere gratitude & loving respect to all the teachers that have influenced & enriched her life.

Amy continues to teach Yoga in numerous countries around the world. She is delighted to offer the fruits of her knowledge and experience for the greater good and the development of human consciousness.

Find out more about Amy on her Instagram profile.

Josh found yoga and meditation in response to challenging life circumstances, and in spring 2019 he completed his first 200hr teacher training with Path of Yoga in Rishikesh, India. Teaching ever since, he has made yoga his life’s focus and has undertaken continuous training with Hatha and Ashtanga Vinyasa to develop knowledge and skill in order to be a more potent and authentic channel for the teachings, including completing Path of Yoga’s 300hr level 2 teacher training in 2023. He was invited to be part of the senior teaching team which he gratefully accepted.
His approach to yoga strengthens the mind-body connection, encompassing the traditional eight-limbed path, whilst embracing the great mysteries of life, and honouring the sacred inward journey towards healing and self-awareness. Often praised for his clarity of communication and depth of knowledge, his special interests include spiritual philosophy, breathwork, and shadow work.
Outside of yoga, Josh enjoys the van life, mountain hiking, wild water swimming, and the wonderful world of nature. He also enjoys movies, music, and writing.

To connect with Josh, check out his Instagram and Facebook profiles.

Katrien has a PHD in Biomedical science and has worked as a researcher on neuromuscular disorders. Her Yoga journey began during her Biomedical Science studies when Yoga helped her find the rest and ease she needed, both physically and mentally.

After her first yoga class, Katrien quickly discovered her love for teaching and began sharing her passion for yoga, completing her first teacher training in 2016. Her passion has continued to grow, and she has never stopped learning.
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Katrien completed her 500 hours with Path of Yoga, doing the Level 1 in Thailand and the Level 2 in Rishikesh, India.  She is also a certified Teacher of Yin Yoga. This makes her an all-round yoga teacher with the goal of making yoga accessible for all. Yoga is for everyone, and for everyone, yoga can mean something different, which is the beauty of it!

During her classes, she guides everybody through an experience of connecting breath and movement, finding stillness and quietness in both body and mind, and encouraging an embodied practice. Due to her biomedical background, she is fascinated by the human body and loves diving into the science of yoga.

You can get to know Katrien better on her website and follow all her adventures on her Instagram page.

Chris is passionate about helping people in a holistic way; to make yoga accessible and enjoyable for everyone. Students are encouraged to listen to their own bodies and explore what feels good in the present moment. It’s not a race or a competition; it is a journey within.

On the Path of Yoga trainings, Chris helps students to understand yoga asana through the lens of the physical body, drawing on her Bachelor of Science Degree in Kinesiology, obtained at Queen’s University in Canada.

Chris weaves her understanding of anatomy and physiology into her yoga teaching to craft thoughtful, well-balanced classes. Through gentle reminders, pose variations and attention to detail, she creates a warm and welcoming space in which to learn and practice.

Chris completed her first yoga teacher training in Thailand with James and the amazing team at Path of Yoga in March 2020. Yoga lead her down a path of conscious communication, holding space and doing self-reflective work.

She continues to deepen her knowledge and expand her interest by taking additional trainings such as a 50-Hour Trauma Awareness Training in Thailand, a 10-Day Vipassana (Silent Meditation) Course in Nepal and various NVC (non-violent communication) workshops in Thailand.

When Chris is not on the yoga mat you can find her trekking in Nepal, cooking with her husband, or cozied up with a tea, deep in conversation.

You can also find more about Chris here.

Abi is a dedicated yoga teacher passionate about helping others find freedom and connection through movement and mindfulness. She leads transformative retreats, often set against the stunning landscapes of the Canary Islands, where she combines morning yoga, creative workshops, excursions, and softer evening practices. Abi’s teaching integrates Hatha, Vinyasa, pranayama, and meditation, offering a holistic approach to body, mind, and spirit. Her retreats are designed to create space for personal exploration, joy, and rejuvenation.

Based in London, Abi offers both live and recorded online yoga classes, ensuring her teachings are accessible to a wide audience. She also teaches at local yoga studios and collaborates with other instructors, continuously learning and growing in her practice. Abi found yoga at a challenging time in her life and has used it as medicine ever since. She is dedicated to helping others reclaim their health and feel grounded and safe in their bodies.

Off the mat, Abi is an artist whose work centres on the body, sensation, and freedom. She enjoys being outdoors, discovering new places, meeting people, hosting friends at pop-up supper clubs, and renovating her home.

Feel free to check out her Instagram for a glimpse into her experiences and interests.

Anatomy and physiology have always fascinated me, but more so, personal growth and self-improvement. I found the healing nature of yoga in my late teens, actually from a book, and the transformation, growth, and healing for me was so powerful. It allowed me to let go and grow. I wanted to learn how to offer this magic to others and so I travelled to India in 2010 to formally train. Since then, I have been teaching traditional hatha, restorative and yin yoga, asana, pranayama, and yoga nidra. Yoga is a way of life, not limited to our time on the mat. The goal is to integrate what we learn on the mat into our daily lives. Day by day, it's a journey. Most important for me is to remember to smile and enjoy this wonderful life.

Fay’s yoga journey properly started in her late teens. Having done a few yoga classes here and there throughout school, Fay really discovered it’s healing benefits during her time at university. In her first summer holiday she went to South East Asia travelling and she decided to join in on a 5-day yoga retreat and from then on was hooked. Having never been the sporty type, Fay first started her practice while trying to find a form of exercise that she found enjoyable. While experiencing a turbulent time in her life, she soon found the mental and psychological benefits of her yoga practice too. This led her to complete her first 200hr Yoga Teacher Training in Bali in 2015. Her training was in Hatha and Yin Yoga and heavily focused on yogic philosophy and meditation. Going into the training Fay did not have any intentions of teaching, but throughout the training felt a shift and a calling. Fay returned to London where she lived and began teaching regularly over the next 2 years, after which she realised she wanted to advance her teaching skills so flew to Rishikesh, India where she completed a further 300hr Yoga Teacher Training in Hatha and Ashtanga.

Since then Fay has taught regularly all across London, Cambridge and Newcastle teaching various classes and workshops, and has taught in the UK and internationally at festivals and hosted retreats. Fay has completed further training in Restorative Yoga, Yoga Nidra, Hypnotherapy and Psychotherapy to name just a few. Fay’s passion lies in the body-mind connection and her work as a therapist is deeply rooted in somatic experiences. Likewise, Fay’s yoga classes are very connected to the emotional and mental experiences that can often come up when working with the body. Fay’s classes are themed and sequenced intentionally to help you to strengthen the bond between body and mind. Fay believes that yoga is for all and likes to create an inclusive environment in her classes welcoming all abilities and ages. Don’t be fooled though, Fay’s classes can be soft but often also challenging as she believes by strengthening the body you strengthen the mind!

Her intention as a teacher is to offer you space to deeply connect with yourself so that your yoga practice doesn’t just stay on the mat but infuses into every aspect of your life. Fay now lives and mostly teaches up in the North-East of England where she lives with her dog Lola. In her spare time, Fay loves to travel and explore the world, hike and eat delicious food.

If you would like to know more about Fay you can check out her Instagram @fay.goodman or visit her website www.healingwithfay.co.uk‍

Antonio was born in Sardinia, Italy. From an early age, he developed a keen interest in philosophy as well as body and mind awareness. During this journey, he lived in various countries, and yoga became an integral part of his daily life.

Antonio earned his E-RYT500 Yoga Alliance certification in Thailand and India, where he returns every year to deepen his studies at the source in Mysore. He has attended numerous yoga courses and workshops around the world to enhance his knowledge and teaching skills. Additionally, he earned a traditional Thai massage therapist certificate at Wat Pho in Bangkok.

Antonio teaches and practices with deep love and devotion to Ashtanga Yoga and Vinyasa Flow, leading various courses around the globe. He has a particular passion for teaching inversions, arm balances, advanced poses, and creative transitions, which inspired him to lead his own teacher training in Advanced Asanas.

As Antonio says, "Yoga brings us to live in the present moment, confronting us with who we truly are. Yoga changed and saved my life; now my goal is to spread my love for yoga and help others on their journey by sharing my own experiences."

If you would like to know more about Antonio, you can check out his Instagram @huntonyo

James was born in London and first discovered yoga in 2003. However, he truly caught the yoga-bug a few years later, during sunrise practices overlooking the rooftops of Udaipur with an old yogi named Prakash.

Following a martial-arts incurred neck injury, he was told that surgery was the only option. However he resisted and experienced an amazing recovery through his Yoga practice. He soon returned to India to train and embark on his path as a Yoga Teacher.

James has received over 1000 hours of training, including two separate 300-hour qualifications – one with his main Asana teacher, Jason Crandell.  His other major influences are Max Strom, Yogrishi Vishvketu, David Swenson, Christopher Wallis and his guru, Sri Prem Baba.

In addition to his emphasis on strength and alignment, he incorporates the more subtle, energetic aspects of Hatha Yoga as a route to healing and inner peace.

He has taught all over the world, but loves to return to his hometown of London every summer where he teaches at some of his favourite studios including Triyoga.

You can follow James’ inspiring yoga and travel journey on his Instagram profile and read more about him on his website.