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Path of Yoga

Authentic Yoga Teacher Training

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Welcome to Path of Yoga

Take a peak at our 200HR Online Training

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Welcome to Path of Yoga

GET IN TOUCH TO HEAR ABOUT OUR 2022 DATES & GET OUT EARLY BIRD PRICES

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About Us

Namaste,

Welcome to The Path of Yoga Family!  This school was founded by James French and Rory Trollen… experienced yogis, teacher-trainers and good friends. Betweens us we have taught dozens of trainings all over the world, and our teaching team come from a variety of backgrounds, yogic styles and lineages. We have come together to create this exceptional course and transformational month.  All of our courses are lead by either James or Rory, alongside a team of world-class guest teachers.  We share a love for a strong yet nourishing dynamic practice married with traditional Hatha. The practically-applied philosophy and sacred traditions of the East, combined with a science based, modern approach make the essence and heart of this immersion course.

Join us for this transformational month… we will live and breathe yoga together, developing ourselves physically and mentally and learning how to teach these transformative techniques to others. At the end of the month you will be a certified Yoga Alliance 200-hour teacher, but more importantly, you will have the necessary confidence, knowledge, and teaching skills to blossom into a world-class yoga teacher.

Click here for a free 75 minute Chakra Flow with our founder James.

We look forward to practicing with you!

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200 Hr Training

200HR Online Teacher Training, Level 1

ONLINE TRAINING

START WHEN YOU ARE READY GO AT YOUR OWN SPEED £997 for Limited Time Only This Yoga Alliance, RYS 200-Hour training has...

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200HR Thailand February 10 – March 8 2022

Feb 10th - Mar 8th 2022

6:30 Am - 6:45 Pm

200HR TEACHER TRAINING, LEVEL 1, Thailand 2022 This Yoga Alliance, RYS 200-Hour training takes place in the natural mountain region of Thailand....

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200HR Peru March 11th – April 4th 2022

March 2022

6:30 Am - 6:45 Pm

200HR TEACHER TRAINING, LEVEL 1, Peru 2022 This Yoga Alliance, RYS 200-Hour training takes place in the natural mountain region of Peru....

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200HR India April 2022

April 2022

6:30 Am - 6:45 Pm

200HR TEACHER TRAINING, LEVEL 1, Thailand 2022 This Yoga Alliance, RYS 200-Hour training takes place at the foothills of the Himalayas. Certification,...

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200HR Thailand May 9 – May 28 2022

May 9th - 28th 2022

6:30 Am - 6:45 Pm

200HR TEACHER TRAINING, LEVEL 1, Thailand 2022 This Yoga Alliance, RYS 200-Hour training takes place in the natural mountain region of Thailand....

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200HR Thailand July 2022

July 2022

6:30 Am - 6:45 Pm

200HR TEACHER TRAINING, LEVEL 1, Thailand 2022 This Yoga Alliance, RYS 200-Hour training takes place in the natural mountain region of Thailand....

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200HR Thailand September 5th – October 1 2022

Sep 5th - Oct 1st 2022

6:30 Am - 6:45 Pm

200HR TEACHER TRAINING, LEVEL 1, Thailand 2022 This Yoga Alliance, RYS 200-Hour training takes place in the natural mountain region of Thailand....

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200HR Thailand October 10th – November 5th 2022

Oct 10th - Nov 5th 2022

6:30 Am - 6:45 Pm

200HR TEACHER TRAINING, LEVEL 1, Thailand 2022 This Yoga Alliance, RYS 200-Hour training takes place in the natural mountain region of Thailand....

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200HR Thailand November 21 – December 17 2022

Nov 21st - Dec 17th 2022

6:30 Am - 6:45 Pm

200HR TEACHER TRAINING, LEVEL 1, Thailand 2022 This Yoga Alliance, RYS 200-Hour training takes place in the natural mountain region of Thailand....

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Teachers

James French

Founder & Senior Teacher

Rory

Senior Teacher

Amy

Senior Teacher

Amritha

Senior Teacher

Susan

Senior Teacher

Kali

Senior Teacher

Candy Alderson

Senior Teacher

Emily

Anatomy teacher

Tara

Anatomy Teacher

Claudio

Senior Teacher

Sharon

Senior Teacher

Andrew McGonigle

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pathofyogaschool
Ralph Waldo Emerson once said: “To be yourself i Ralph Waldo Emerson once said: “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” It is also the greatest struggle to leave at the door the sentiments and expectations of others and lead with your truth. At Path Of Yoga we will nurture and help you find your true and beautiful self ✨ Are you ready to step on the Path? * * * * * #yoga #yogi #yogini #yogateacher #yogajourney #yogadaily #yogaphilosophy #selflove #selfcare #meditation #love #light #yogaeveryday #yogaeverywhere #yogainspiration #breath #pranayama #prana #energy #positivity #bliss #beauty #flow #yogattc #thailand #innerpeace #mauna #ahimsa #asteya
Svadhyaya (self-reflection) means to undertake an Svadhyaya (self-reflection) means to undertake an investigation into the actual nature of our true self, either through introspection or through the study of sacred text. The study of sacred text puts us in resonance with the higher levels of consciousness to which they point producing profound personal transformation and deep spiritual insight. Though Svadhyaya begins with intellectual study, eventually it transforms into pure reflection, meditation, tapas, etc. Through diligent self-study, our separate sense of self begins to dissolve and the revelation of non-duality and inherent interconnectedness of all things becomes more apparent. This leads the practitioner into a higher state of knowledge, understanding and experience. Our teacher Rory in this video explains who important it is to have a community - a Sangha - to help cultivate Svadhyaya. Join Path Of Yoga and find your Sangha ✨ * * * * * #yoga #yogi #yogini #yogateacher #yogajourney #yogadaily #yogaphilosophy #selflove #selfcare #meditation #love #light #yogaeveryday #yogaeverywhere #yogainspiration #breath #pranayama #prana #energy #positivity #bliss #beauty #flow #yogattc #thailand #innerpeace #mauna #ahimsa #asteya
Those who don't believe in magic will never find i Those who don't believe in magic will never find it ✨ The Sacred Valley of Peru is full of Magic to be found. Just take a look at these images from our peruvian yoga home @munaysonqoretreat We will be heading here for a 200HR YTTC from March 11 - April 4, 2022. Join @vivekadevi & @yogijameyoga for a month filled with life changing magic ✨ * * * * * #yoga #yogi #yogini #yogateacher #yogajourney #yogadaily #yogaphilosophy #selflove #selfcare #meditation #love #light #yogaeveryday #yogaeverywhere #yogainspiration #breath #pranayama #prana #energy #positivity #bliss #beauty #flow #yogattc #thailand #innerpeace #mauna #ahimsa #asteya
Rishikesh, India...You have to experience it to be Rishikesh, India...You have to experience it to believe it! There is so much colour, culture and energy, no picture will truly capture it ✨ It's the birth place of Yoga and a must for any yoga student. 🧘‍♂ We are heading back there in April 2022, for a four week teacher training course we'd love for you to join us ✨ * * * * * #yoga #yogi #yogini #yogateacher #yogajourney #yogadaily #yogaphilosophy #selflove #selfcare #meditation #love #light #yogaeveryday #yogaeverywhere #yogainspiration #breath #pranayama #prana #energy #positivity #bliss #beauty #flow #yogattc #thailand #innerpeace #mauna #ahimsa #asteya
📸 The Beautiful @monte_orada_portugal will be o 📸 The Beautiful @monte_orada_portugal will be our home for our Teacher's Tune Up Retreat in January 2022. This is your time to reconnect to your practice, your teaching & nature 🌖 All details are in our bio ↑ * * * * * #yoga #yogi #yogini #yogateacher #yogajourney #yogadaily #yogaphilosophy #selflove #selfcare #meditation #love #light #yogaeveryday #yogaeverywhere #yogainspiration #breath #pranayama #prana #energy #positivity #bliss #beauty #flow #yogattc #thailand #innerpeace #mauna #ahimsa #asteya
In any practice of pranayama it is very important In any practice of pranayama it is very important to start slowly and mindfully. When we go slowly it allows our muscles, lungs and other parts of the body time to adapt and gradually increase their capacity in strength and stamina. Every technique starts with exhaling through both nostrils to start from a place of emptiness. You should always feel calm and relaxed during your pranayama practice. If at any point you are feeling stressed or exhausted by the practice, this is an indication to take a more gentle ratio or take a break. At the beginning and at the end of any pranayama technique it’s a good idea to include time for breath awareness and stillness. This allows you to make a before and after comparison and assess the impact that any single breathing exercise has on you physically, energetically, mentally, emotionally and spiritually. * * * * * #yoga #yogi #yogini #yogateacher #yogajourney #yogadaily #yogaphilosophy #selflove #selfcare #meditation #love #light #yogaeveryday #yogaeverywhere #yogainspiration #breath #pranayama #prana #energy #positivity #bliss #beauty #flow #yogattc #thailand #innerpeace #mauna #ahimsa #asteya
How are muscles activated? Take a look at this s How are muscles activated? Take a look at this short video from our Online Teacher Training Course & anatomy teacher @doctoryogi 💪 Anatomy is a vast field of study. As a Yoga teacher it’s important to be able to guide your students safely and effectively through the physical challenges that asana practices present whilst remembering that each student expresses unique and individual structural limitations (and/or abilities). Through experiential and practical studies during our courses, you will build an understanding of how the body functions on a structural and physiological level 🙌 * * * * * #yoga #yogi #yogini #yogateacher #yogajourney #yogadaily #onlineteachertraining #onlineyoga #onlineyogateachertraininh #yogaphilosophy #selflove #selfcare #meditation #love #light #yogaeveryday #yogaeverywhere #yogainspiration #breath #pranayama #prana #energy #positivity #flow #yogatt #onlineyttc
Yoga Nidra: is often thought of as a relaxation te Yoga Nidra: is often thought of as a relaxation technique. Although it may bring about deep relaxation, it is much more than that. ‘Nidra’ means ‘sleep’ and Yoga Nidra is the Yoga of sleep. Rather than switching off when entering into the sleep state, yogis have realised that in sleep the subconscious mind is active. By staying conscious during sleep one uses both sleep and dreams to achieve transformation. Some of the transformations occur spontaneously because of the nature of the practice. Some are created via the introduction of a Sankalpa. Sankalpa is a positive affirmation or seed of change that is planted into the subconscious whilst in the Yoga Nidra state. The Yoga Nidra state comes when all the sensory impressions are excluded and consciousness becomes withdrawn from all external experience inducing a state of sleep (felt as full body paralysis) with total awareness. Head to our bio to enjoy a free yoga Nidra practice from The Bihar book ‘Yoga Nidra’ ✨
We have 6 trainings dates in Chiang Mai, Thailand We have 6 trainings dates in Chiang Mai, Thailand in 2022! That's 6 chances spend 4 weeks in nature and change your life. Choosing the right teacher training is not an easy task. That is why we are here to help you at every step. Get in touch today and lets us get you on your path to a new life ✨ * * * * * #yoga #yogi #yogini #yogateacher #yogajourney #yogadaily #yogaphilosophy #selflove #selfcare #meditation #love #light #yogaeveryday #yogaeverywhere #yogainspiration #breath #pranayama #prana #energy #positivity #bliss #beauty #flow #yogattc #thailand #innerpeace #mauna #ahimsa #asteya
Emotional and psychological blocks can be released Emotional and psychological blocks can be released by Yoga. In order to resolve emotional and psychological releases, a period of silent stillness is necessary at the end of a class. This can be while sitting or in Savasana. It is important that the heart and mind have time to establish themselves in harmony before re-engaging with the hurly burly of the world. * * * * * #yoga #yogi #yogini #yogateacher #yogajourney #yogadaily #yogaphilosophy #selflove #selfcare #meditation #love #light #yogaeveryday #yogaeverywhere #yogainspiration #breath #pranayama #prana #energy #positivity #bliss #beauty #flow #yogattc #thailand #innerpeace #mauna #ahimsa #asteya
The Birth Place of Yoga, India, offers all yoga st The Birth Place of Yoga, India, offers all yoga students and unique insight to this magical practice ✨ We are so excited to be heading back there in April 2022 and would love for you to come with us 🙌 Take a look at this short video and get a glimpse of what to expect 👀 Dates: April 2 - 28, 2022 Location: @rainforestrishikesh Price: From £1999 * * * * * #yoga #yogi #yogini #yogateacher #yogajourney #yogadaily #yogaphilosophy #selflove #selfcare #meditation #love #light #yogaeveryday #yogaeverywhere #yogainspiration #breath #pranayama #prana #energy #positivity #bliss #beauty #flow #yogattc #thailand #innerpeace #mauna #ahimsa #asteya
Is nature calling you? Join us in January at the b Is nature calling you? Join us in January at the beautiful eco home @monte_orada_portugal Our Teacher's Tune Up Retreat from Jan 3rd-9th is a chance to radically improve your teaching skills We will explore: • The art of adjustments • Sequencing • Refining your coaching points • Conscious Communication • Languaging tips • Personalized feedback • Your voice as an instrument • The simple secrets to demonstrating Location: @monte_orada_portugal Cost: prices start from £999. More info on our bio and get in touch for full info pack ❤️
We have a New Teacher to welcome to the Path Of Yo We have a New Teacher to welcome to the Path Of Yoga Family! Please say hello to @akaritamura_bhakti Originally from Japan, Akari is a dedicated yogini and a lover of Truth, known for her inspirational style of teaching and self-expression towards healing, love, and empowerment. Akari has a unique way to inspire students all around the world by transmitting embodied wisdom from the heart. Incorporating the vibrational power of the spiritual heart through Sankalpa (heart-felt intention) and Bhavana (deepest feeling in the moment), Akari creates and holds a sacred space for students both outer-physical and inner-spiritual journey. Since 2006, she has devoted years of study in traditional Hatha Yoga, Tantra Yoga, Bhakti Yoga, Hinduism, Jnana Yoga (meditation, self-inquiry), Advaita (non-duality), Tibetan Buddhism, and Ashtanga Vinyasa Yoga. With great respect for all lineages, she began teaching internationally in 2013 and has taught classes, workshops, retreats, and teacher training courses in Australia, Thailand, Japan, Indonesia, India, France, Italy, Switzerland, and Germany. Akari’s teaching encompasses asana, pranayama, vinyasa, meditation, Tantra, physical yoga anatomy, energy anatomy, self-inquiry, meditation, mudra, mantra, mythology, and vast knowledge of yogic philosophy. Akari’s dharma (soul purpose) is to elevate the consciousness of humanity towards expansive love of our true nature through the practice of yoga, the art of music, power of intentions, the radical affirmation of both light and shadow within, and becoming a true channel of our full potentiality for the world that we love to create. Walking on this yogic path with gratitude, Akari is passionate to share the beauty of cherishing the most intimate relationship within all of us – between me and the Divine. Home is where thy heart is. To become the channel of light (prana) in the lotus flowers (7 chakras) unfolding is the highest vision!
Join our 7-Day Teacher’s Tune Up Retreat on Janu Join our 7-Day Teacher’s Tune Up Retreat on January 3-9th ✨ This is your opportunity to learn, grow, practice and connect in the most beautiful surroundings 🌳🌲 You will radically improve your teachings skills 🙏🏻 Location: @monte_orada_portugal Cost: prices start from £999. Early Bird discount spaces end Oct 31st More info on our bio and get in touch for full info pack ❤️ * * * * * #yoga #yogi #yogini #yogateacher #yogajourney #yogadaily #yogaphilosophy #selflove #selfcare #meditation #love #light #yogaeveryday #yogaeverywhere #yogainspiration #breath #pranayama #prana #energy #positivity #bliss #beauty #flow #yogattc #thailand #innerpeace #mauna #ahimsa #asteya
In a World of algorithms, hashtags and followers, In a World of algorithms, hashtags and followers, know the true importance of human connection 🤗 Connect with us next year at one of our amazing teacher trainings ✨ * * * * * #yoga #yogi #yogini #yogateacher #yogajourney #yogadaily #yogaphilosophy #selflove #selfcare #meditation #love #light #yogaeveryday #yogaeverywhere #yogainspiration #breath #pranayama #prana #energy #positivity #bliss #beauty #flow #yogattc #thailand #innerpeace #mauna #ahimsa #asteya
Are you dreaming of warmer times and new adventure Are you dreaming of warmer times and new adventures? Come join one of our 2022 Dates 🙌 Peru 🇵🇪 March 14th - April 9th India 🇮🇷 April 2nd-April 28th Thailand 🇹🇭 Feb 10th - Mar 8th May 9th - June 4th July 5th - July 31st Sept 5th - Oct 1st Oct 10th - Nov 5th Nov 21st - Dec 17th & You can join us Online. No suitcase needed 👩‍💻 * * * * * #yoga #yogi #yogini #yogateacher #yogajourney #yogadaily #yogaphilosophy #selflove #selfcare #meditation #love #light #yogaeveryday #yogaeverywhere #yogainspiration #breath #pranayama #prana #energy #positivity #bliss #beauty #flow #yogattc #thailand #innerpeace #mauna #ahimsa #asteya
Tatra pratyaya ekatanata dhyanam ✨ A steady, co Tatra pratyaya ekatanata dhyanam ✨ A steady, continuous flow of attention directed towards the same point or region is meditation (dhyana). Yoga sutras III.2 (trans Iyengar) Throughout the ages, meditation has been defined and practiced in a myriad of ways. The fruits of meditation are many and the beauty of meditation is that it opens doors to the experience of higher levels of consciousness; changing and transforming the way we relate to the world and ourselves. Through meditation we open up the possibility of cultivating peace of mind, new perspective, creativity, clarity, focus and concentration. It is through meditation that we effectively re-establish our connection to the divine. We teach many diverse meditation practices to allow you to experience different methods that open you to the possibility of reaching tangible and real states of expanded consciousness. Some methods of meditating may allow you to go deeper than others producing different and various effects. We allow space to find what works for you 💭 📸 our student turned teacher @timo.brady * * * * * #yoga #yogi #yogini #yogateacher #yogajourney #yogadaily #yogaphilosophy #selflove #selfcare #meditation #love #light #yogaeveryday #yogaeverywhere #yogainspiration #breath #pranayama #prana #energy #positivity #bliss #beauty #flow #yogattc #thailand #innerpeace #mauna #ahimsa #asteya
We can tell you how wonderful our trainings are, b We can tell you how wonderful our trainings are, but we like to leave it to our students sometimes... "I always believe in spiritual matters, you do not need to seek something, it usually finds you. This is what I truly believe about Path of Yoga school (POY). I had wanted to do the yoga teacher training for years now, and had wanted to do it in India. For one reason or another, this did not happen. I looked into many institutions and then one day I almost stumbled across this course online. It contained everything I wanted to learn about and more. I can honestly say, it is my absolute privilege and good karma that I have been able to be a student of this course. It is without a doubt a gift. The course is of an exceptionally high standard and the teachers; James, Susan, Rory, Andrew and all the guest teachers are so incredibly intelligent beyond words. The course is broken down in a digestible manner for those beginning their yoga journey but still allows those who have practised for a long time to challenge many aspects of their thinking and practice. Even if you have done a 200hr training, I believe there is so much more to be learnt on this course. I can not thank POY enough, for the opportunity to expand my knowledge, practice and skills and would whole heartedly recommend this course to any yogi out there." - Aarti Hansrani 🥰 * * * * * #yoga #yogi #yogini #yogateacher #yogajourney #yogadaily #yogaphilosophy #selflove #selfcare #meditation #love #light #yogaeveryday #yogaeverywhere #yogainspiration #breath #pranayama #prana #energy #positivity #bliss #beauty #flow #yogattc #thailand #innerpeace #mauna #ahimsa #asteya
Thailand is off the UK Red List, which means it's Thailand is off the UK Red List, which means it's time to start booking! 🛫 We have SIX amazing 2022 training dates. All which will be wonderfully transformative! Get in touch TODAY, book your flights and start living your dream✨ You can join us: Feb 10th - Mar 8th May 9th - June 4th July 5th - July 31st Sept 5th - Oct 1st Oct 10th - Nov 5th Nov 21st - Dec 17th Covid Refund Policies are in place and we are here for any questions or concerns you have 💛 📸 Our Thai Yoga Home @maladhararesort * * * * * #yoga #yogi #yogini #yogateacher #yogajourney #yogadaily #yogaphilosophy #selflove #selfcare #meditation #love #light #yogaeveryday #yogaeverywhere #yogainspiration #breath #pranayama #prana #energy #positivity #bliss #beauty #flow #yogattc #thailand #innerpeace #mauna #ahimsa #asteya
We'd hate for you to miss out, so here are our 202 We'd hate for you to miss out, so here are our 2022 Yoga Teacher Training Dates ✈🌴🧘‍♂ Peru 🇵🇪 March 14th - April 9th India 🇮🇷 April 2nd-April 28th Thailand 🇹🇭 Feb 10th - Mar 8th May 9th - June 4th July 5th - July 31st Sept 5th - Oct 1st Oct 10th - Nov 5th Nov 21st - Dec 17th & You can join us Online. No suitcase needed 👩‍💻 * * * * * #yoga #yogi #yogini #yogateacher #yogajourney #yogadaily #yogaphilosophy #selflove #selfcare #meditation #love #light #yogaeveryday #yogaeverywhere #yogainspiration #breath #pranayama #prana #energy #positivity #bliss #beauty #flow #yogattc #thailand #innerpeace #mauna #ahimsa #asteya
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Testimonials

Rhys James

Los Angeles, (Chiang Mai, September, 2019)

Path of Yoga Teacher Training is an amazing experience. I could not recommend this course more strongly. I learned more about Yoga than I could have imagined beforehand, and just as much about myself. The teachers were wonderfully kind, inspiring and professional. The environment was beautiful. I left there feeling exhausted but completely uplifted. If you take this course, you will not be disappointed.      ..

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Monine Barnard

South Africa (Chiang Mai, October 2018)

The Path of Yoga Teacher Training was a life changing experience for me. It helped me see and feel who I really am and who I want to be. The Instructors are amazing people that helped me realise I can also be at peace with myself and life in general. Besides the loads of mind blowing information I gathered, I discovered something much more valuable: the real Monine...

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Joakim Bergqvist

Sweden (Chiang Mai, Oct 2019)

"I attended Path of yogas 200 hour TT in October in Chiang Mai. Everything with this course is truly amazing. Staying at Mala Dhara was a blessing. The food was so delicious EVERY meal :) The staff were so nice and friendly. We were blessed having James French, Susan Marrufo, Candy Alderson & Izzie Katya and with their authenticity we couldn’t have asked for better teachers. They meet our needs at all times. From having questions before signing up till today they are still delivering. They made everyone feel seen and got to know everyone of us. The curriculum is as well perfectly planned and the knowledge they are able to share in a month would take others years. All the asana classes was amazing and inspiring as well. I am so glad I did choose Path of yoga. Thank you! 🙏 Namaste /JB"..

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