1 | The Art of
Teaching
- Refine your teaching skills
- Assists and adjusts
- Choose your words
- An intro to trauma
- The yoga of Patanjali
- The feet, the legs and the hips
2 | The Wisdom of the Chakras
- A seven day journey through the seven centres
- The mindfulness revolution
- Teaching chakra yoga
- Rediscover the breath
- Liberate your voice
- The spine and the core
3 | The Path of Tantra
- Tantra - a way of life
- Emotional intelligence
- Conscious communication
- Healthy boundaries
- Planning and sequencing
- Healing our relationship to money and finances
- The shoulders and the arms