We share a love for a strong and nourishing dynamic Vinyasa practice, married with traditional Hatha. In terms of Hatha/Vinyasa breakdown; it is roughly a 50/50 split. Some classes during the course may be more Hatha focused and some more Vinyasa, but overall it’s balanced.
Our aspiration is to dive as deeply as we can into both and encourage you to teach what makes you come alive in your own practice. By the end of the course, you will have taught several classes to your fellow students. This will leave you feeling confident and ready to teach friends, family, Yoga studios and future students!