Emily is inspired by all things Health. She is a naturopathic doctor and has been teaching yoga since 2013. She completed her initial Yoga Teacher Training at The White Lotus Foundation and continued on to take Advanced Teacher Training with Jason Crandell. Her personal practice is inspired by the accessibility of yoga and largely pulls from the Ashtanga tradition and the ancient wisdom of Buddhist & Hindu philosophy.
She has a vinyasa-based teaching style that encourages introspection, mindfulness, and meeting the body with open-hearted presence in each moment. Each class focuses on grounding, strength, compassion, and breath awareness.
Emily lives in the United States. She is originally from Illinois and is now living in Portland, Oregon. She practices naturopathic medicine at her clinic, QC Natural Health, and has a particular focus on the Gut-Brain Connection, Holistic Nutrition, and the Microbiome.
More about Emily you can find on her website.