2023, 2024 & 2025

Chiang Mai
Mala Dhara Resort

200 Hour Level 1 Yoga Teacher Training in Thailand

Escape to the idyllic oasis of Mala Dhara, Thailand, and join the 200hr Level 1 Path of Yoga Teacher Training.

Dive deep into the ancient traditions of Vinyasa and Hatha yoga, guided by our experienced and passionate teachers. Immerse yourself in the beauty of Chiang Mai as you awaken your inner teacher and cultivate a strong foundation in yogic principles.

Become a 200 hour certified Yoga Alliance instructor and embark on a life-changing journey of self-discovery, empowerment, and connection with our welcoming yoga family.

Embrace the opportunity to grow, learn, and evolve with the Path of Yoga. Join our inspiring community, ignite your teaching skills, and embark on a path of memorable transformation.

We can’t wait to have you as part of the Path of Yoga family!

What's Included

What's Not Included

Who is This Training For?

Perfect for students of yoga, whether they are wishing to step into the wonderful and rewarding world of teaching, or simply deepen and evolve their own practice. We normally ask that students have at least one year of practical yoga experience of around 3-5 hours per week before joining. However, if you have attended an immersion course/retreat, or have less experience and feel that you are ready, then we are happy to discuss each individual case.

What Our Students Say...

“A month of truly inspirational teaching, wisdom, insight and shared knowledge as well as laughter, joy, tears, release… It is hard to articulate what I received on this beautiful training for it is so much more than words can convey. My heart is full of gratitude and I am ready to share it with others… May the light that I received ignite the light within all those whose path crosses with mine…” – Tanya Marie Green

Facebook Rating 5.0/5
Google Rating 5.0/5
Chloë De Schepper
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If you're looking for a teacher training, then stop looking, you've found the right one! I know there are sooo many, so it's hard to chose, but this one exceeded my expectations. You get so much information and up to date knowledge that you can fully immerse yourself in everything yoga related...
Alicia Coates
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What a month it was 💫 I am beyond proud of how far I have come. My 200hr YTT in Chiang Mai cannot be described accurately in words. It was probably the biggest period of growth I’ve ever experienced, and what a beautiful group of individuals from all over the world I got to share this with, students and teachers....
Chantal Jane
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My Path of Yoga teacher training exceeded my expectations one hundred fold. I wasn’t even sure that I wanted to teach yoga but I did want to improve my self practise and so despite being ‘older’ I plucked up the courage to attend a 200hr YTT. Path of Yoga made it easy to apply and were super helpful and prompt with any responses to my queries...
Ellen Brownings
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The most transformational month of my life. We were pushed to find our edge in a safe and supportive environment which enabled emotional, physical and mental growth. The teachers created a warm and exciting space where I felt I could be vulnerable as well as ambitious and experimental...
Nardeen Dai
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I attended the 200 hr YTT, in October 2019, Chiang Mai, Thailand. I highly recommend this course. The teachers are professional and they are available for the students at anytime during the month, and they are always looking forward to give the best of the best...
Eric D Haun
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I attended the YTT in Doi Saket Thailand. WOW!!! is the first thing I'll say. In a good way. The course is comprehensive, enlightening, energetic, spiritual, emotional, soul expanding, well fed, well looked after, and a belly full of laughs.

About the Mala Dhara Resort

Mala Dhara Eco Resort is a true gem, blending luxurious living with being in nature. They have the wonderful choice of both an outdoor and indoor yoga shala; both are bright, open, and circular and provide the perfect environment for deepening your practice. All rooms are peaceful, spacious, and air-conditioned.

The accommodations are originally and stunningly decorated with lovely and unique attention to detail; you can choose between a shared dorm room, shared villa, or private room. All rooms have ample living space, with many areas to find privacy or socialize with the rest of the group in your free time.

Yoga Teaching Program

Each morning, you will start the day with three hours of practice consisting of asana, pranayama, and meditation, followed by a healthy breakfast. You will then move into lectures on a variety of topics ranging from philosophy to anatomy and sequencing. In the afternoons you will go deeper into the methodology of the techniques and practice how to teach and better understand them. 


An exploration of the classical traditions and their core philosophies, including Hatha, Tantra, and Vinyasa yoga. Learn about where the roots of yoga first took hold and how it has branched into where it is now.

The anatomy of movement and study of the key body systems. You will explore how the body works, and apply this important knowledge in safe and effective practice and teaching.

Daily study and practice of postures and their alignment, adjustments, energetic and health benefits, modifications, and effective teaching cues.

Ancient yogis described and revered the anatomy and potency of the energy body, which lays beyond the physical form. There are many layers to understanding and experiencing prana, this vital life force, and how it moves through the Chakras or energetic centers. These teachings are at the very core of what makes yoga such a potent and timeless practice.

The breath is the connection to life and the foundation of all classical Hatha yoga practice. The breath has a profound influence on the nervous system and a deep effect on life quality, both on and off the yoga mat. Many practices will be offered from basic breath awareness to “advanced” pranayama.

You will learn how to use the toolkit offered in the yoga system to create meaningful sequences. A good class is not just anatomically sound but also meaningful on more subtle levels.

Understanding your own mind and its makeup is an important part of being a guide in any practice. The power of meditation is significant. You will study and practice a variety of techniques that are aimed at the development of your own personal meditation practice and being able to hold space while teaching.

A fascinating and practical science of life from ancient India, which offers tools to better understand yourself and others therapeutically through the context of the doshas, gunas, and prana.

The necessary skills to confidently lead a yoga class is an important part of taking a teacher training course. There will be plenty of practice teaching: one on one, in small groups, and in front of the whole class coupled with the art and science of teaching and presenting.

Yoga has become a bustling market for teachers and students alike, and there are a number of ways to you can stand out from the crowd and jump-start your teaching career. Path of Yoga will show you how.

Typical Daily Itinerary

06:30 – Morning Practice & Meditation
09:30 – Healthy Breakfast
10:15 – Syllabus Content (as above)
11:45 – Asana Posture Clinic
13:15 – Lunch
15:30 – Syllabus Content (as above)
16:45 – Teaching Skills/Practice
18:00 – Chanting or Special Activity
(3 nights a week)
18:45 – Dinner & Free Time


Students who complete and pass their training can get the (RYT®) 200 Hour Certification.

This Yoga Alliance certified training provides a month of Hatha, Vinyasa, Breathwork, Meditation, philosophy, self-development, healing, and all the skills necessary to become a successful yoga teacher. A yoga teacher training course can be, and often is the beginning of a new chapter in your life. It is not the final objective or goal, but a beautiful step on the Path of Yoga.

Meet The Teachers

Things to Do (optional)

During your free time, take the opportunity to explore the surrounding countryside or sample the sumptuous delights of Chiang Mai and its night markets. You can visit nearby waterfalls, hot springs, elephant sanctuary and national park temples. Or you simply relax at Mala Dhara; chill out by the beautiful pool, stroll within the picturesque grounds, or take a day trip into the local village for a Thai massage.

Location & How to Get There

Please book your flight to arrive at Chiang Mai International Airport (CNX). Mala Dhara Resort is only 40 minutes from Chiang Mai International Airport and a taxi will cost around 10 USD.

Escape to the Tranquil North of Thailand - Chiang Mai

Chiang Mai is not only renowned for its favorable weather but also for its rich cultural heritage. Immerse yourself in the vibrant local traditions, explore ancient temples, and experience the warm hospitality of the Northern Thai people. From traditional ceremonies to vibrant festivals, Chiang Mai offers a fascinating cultural experience that will enrich your yoga teacher training journey. Discover the unique flavors of Northern Thai cuisine, visit local markets, and witness the timeless beauty of this enchanting region. Indulge in the vibrant art and craft scene, and perhaps even participate in a traditional Thai massage course to complement your yoga practice.


Experience the best of Thailand by joining our summer yoga teacher training courses. Contrary to common belief, this season offers unparalleled advantages. With fewer tourists, you’ll enjoy a peaceful atmosphere and authentic encounters. Moreover, the weather is amazing, with ample sunshine and clear skies. While the rest of Thailand experiences a “rainy season,” Chiang Mai enjoys splendid weather with plenty of sunshine and clear skies. Escape the crowds and discover the hidden gem of Thailand’s North. Embrace the opportunity to deepen your practice amidst stunning surroundings.

Cancellation & Refund Policy

Tuition deposit and tuition fees are non-refundable. Transferable up until 1 month before the start of your chosen training, to any of our other live courses within a 12 month period, for a 200 USD admin fee. The admin fee applies each time you defer to a different training, and if not paid will be deducted from the deposit / tuition payment.

Accommodation fees are non-refundable and non-transferable.

Dates & Availability

The following are all inclusive of accommodation, meals and Yoga Teacher Training. All prices are in US Dollars.

  • Jan 4th - Jan 30th 2024 from $2,897

    Teaching Team: Amy, Katrien, Josh & Assistants

  • Feb 2nd - Feb 28th 2024 from $2,897

    Teaching Team: India, Katrien, James, Amy & Assistants

  • May 21st - June 16th 2024 from $2,597

    Teaching Team: Chris & Assistants - EARLY BIRD OFFER AVAILABLE UNTIL FEBRUARY 21ST 2024

  • July 29th - Aug 24th 2024 from $2,597


  • Sep 2nd - Sep 28th 2024 from $2,597


  • Oct 7th - Nov 2nd 2024 from $2,597

    Teaching Team: Amy & Assistants - EARLY BIRD OFFER AVAILABLE UNTIL JULY 7TH 2024

  • Nov 21st - Dec 17th 2024 from $2,597


  • Jan 6th - Feb 1st 2025 from $2,597


  • Feb 3rd - Mar 1st 2025 from $2,597


How to Book

Click the Book Now button below. Select the training date & your choice of accommodation. A deposit of 500 US dollars (payable online) secures your place on the training. 

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